For years before he died my Dad used to say to me; “what’s the big rush?  What would it be like if you decided to just BE instead of DOING all the time?”.    And honestly, for the first 10 years of hearing that, I’d laugh and say… “it’s fine for you to just BE, but…

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Did you know that close to 75% of North Americans eat 2-3 of their weekday lunches at their desks? The place I used to work, that statistic was more like 95% of staff eating at their desks 4-5 days a week.

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