One of my favorite things to do in the course of a day, when I’m not coaching and not reading, and not cooking a fabulous (!) meal, is to dream about the future. I love imagining what my future will be like.  It’s also something I invite my coaching clients to do. I believe that…

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Worried about how to stay healthy this holiday season?  Here are a few tips I’ve found to be helpful as I work with my coaching clients who are concerned about the same topic. Be realistic.  When you plan your social calendar, don’t say yes to every invitation that comes your way.  Prioritize.  Accept the ones…

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As a Life Coach, I often work with a lot of clients who are not list makers… Some of us love lists and some of us despise the very thought of it.  Personally, I’m a list maker.  I’ve been the butt of many jokes by friends over the years.  “Tell Wendy… she’ll add it to…

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