As a life coach, I’m continuously in conversation with my clients about what’s important to them. And when I have sessions with my own life coach, I get to talk about what’s important to me. But there’s another kind of conversation I really enjoy having. It’s the one I have with myself. I always start…

Read More

The other day I was coaching one of my clients who had never really set firm goals for herself. So we talked about the pros and cons and what it would be like to set some. There was some trepidation for sure. There often is with any of us who are about to tackle something…

Read More

Many of my executive, career and life coaching clients get frustrated when they can’t seem to fit everything they want to do, into their week. Sound like you? Read on for one easy way to figure out two things; How you are currently spending your time and planning how you’d like it to be different.…

Read More

There’s a ton of self help books and blogs and web sites and videos on the market today. Here’s what I’ve found just about every one of them has in common: What we give our attention to is what we attract to us. There are all kinds of names or titles or ways of saying…

Read More