Making Friends with Your Self Talk

“OMG, don’t get me started on self talk”, said a coaching client to me the other day.  “I am so sick of how I sabotage myself, day in and day out.  Why am I so hard on myself when I’m not like that with my friends and colleagues?”  Great question.   WHAT prompts us to be…

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Different Kinds of Coaching?

 I often get asked what’s the difference between an Executive Coach, a Career Coach and a Life Coach?  Here’s my take. It’s less about the Coach’s specialty and more about the kind of coaching being requested and by whom. I’m the kind of coach who coaches the whole person. No matter what position that person…

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