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Lots of people have written blogs and articles about their insights and learnings as a result of these past three years living with Covid. So, bear with me as I weigh in with one, simple and hopefully helpful thought. IT’S OK TO BE KIND TO YOURSELF. To go easy and forgive yourself for not achieving…

Some people feel blessed to land in their right career. I do now.  But it wasn’t always that way for me. My first leap of faith was back in 2005 when I decided to take a one-year coach training program in Toronto, just a few months after first learning about coaching. Every two months I’d fly from…

I can’t tell you how often a coaching client of mine will say something like this; “I’m busy, so busy at work, all the time, but I never seem to get it all done.” There are so many directions I could go when coaching someone who presents with that kind of statement.  I could ask…

Remember when we were really young kids, and we got to play all day long?  It’s like, that was our job.  To go outside and play.  So what happened?  We grew up, went to school, got a job and life got much more serious.  But the idea of including some play time in every day…