What’s a mindset?  It’s a habitual pattern of thoughts, feeling and behaviours.  It provides us with a frame through which we see and experience the world.   It helps shape our limitations and our possibilities, and helps define our choices and our outcomes. Learner or Judger… do you know how to tell the difference? We’re not…

For years before he died my Dad used to say to me; “what’s the big rush?  What would it be like if you decided to just BE instead of DOING all the time?”.    And honestly, for the first 10 years of hearing that, I’d laugh and say… “it’s fine for you to just BE, but…

Did you know that close to 75% of North Americans eat 2-3 of their weekday lunches at their desks? The place I used to work, that statistic was more like 95% of staff eating at their desks 4-5 days a week.

We’ve all come across someone whose attitude is so positive, you almost want to throttle them! Here’s one of my favorite Attitude is Everything stories, written by Francie Baltazar-Schwartz.